"I was pleased to be able to articulate my plans to somebody else who was outside my field and neutral. She was able to help me see what I was aiming at and how I should work towards it. By signing up to having regular sessions, I was encouraged to set deadlines to achieve certain stages, which is also helpful. The sessions allowed me to structure my plans and set my own goals in stages – the achievement of which provided a boost to my morale and will provide a good template for working through my issues in the future".
Padmini, Independent Oral History and Heritage Consultant - Southampton.